Research & Resources Track | CEU Specialty 1
Fostering Mental Wellness Through Physical Activity
Mindful movements can be done at any time during the day, not only providing relaxation and peace to children, but also to your staff. Learn about the benefits of physical activity and mindfulness, how to bring these into child care settings, and how to use mindful movements in our daily lives.
- Discover the benefits of physical activity and mindfulness.
- Learn techniques and how to promote them.
- Take home resources to get started.
Emily Campbell, MPH, CHES
Alabama Healthy Kids, Healthy Future Coordinator, Alabama Partnership for Children
Christina LeVert, MS, LD, RD
Alabama Healthy Kids, Healthy Future Director, Alabama Partnership for Children
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