Nutrition Track | CEU Specialty 1
Reconstructing Traditional Hispanic Meals for a Healthy Menu
Traditional Hispanic meals can be challenging to incorporate into a healthy meal plan. Learn best practices to foster a healthy relationship with favorite Latino dishes while encouraging a culture-centered approach to nutrition and healthy eating. Get tips for authentic meal makeovers, healthy eating strategies, awareness of fullness, and other lifestyle modifications.
- Learn about the nutritional value of favorite Latino dishes.
- Know how to makeover common Latino dishes.
- Take home strategies for making healthier modifications.
Sylvia Klinger, DBA, MS, RDN, CPT
Nutrition and Culinary Consultant, Hispanic Food Communications
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