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Autumn Egg & Ham Bites

Back Arrow Back to Recipes Share This Recipe: Autumn Egg & Ham Bites Breakfast/Snack Crediting for Ages 3-5 & 6-18 Total Time 20 minutes Serving Size 1 bite Servings 24 Components Meat/Meat Alternate Ingredients Vegetable oil spray 10 large eggs 1/2 cup milk 1/2 tbsp onion powder 1 cup spinach, finely chopped 4 slices Canadian…

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Italian Chicken & Veggie Sheet Pan

Back Arrow Back to Recipes Share This Recipe: Italian Chicken & Veggie Sheet Pan Lunch/Supper Crediting for Ages 3-5 Total Time 40 minutes Serving Size 1 drumstick, 1/2 cup vegetables Servings 8 Components Meat/Meat Alternate, Vegetable, Second Vegetable Ingredients 4 tbsp vegetable oil, divided 1 tbsp Italian seasoning 8 chicken drumsticks 2 1/2 cups Brussels…

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Bean Patties

Back Arrow Back to Recipes Share This Recipe: Bean Patties Lunch/Supper for Ages 3-5 Total Time 25 minutes Serving Size 1 patty Servings 7 Components Meat/Meat Alternate Ingredients 1 (15 oz.) can of beans (black, navy or pinto), drained and rinsed 1/4 cup chunky salsa 1/2 cup cooked brown rice 1/4 tsp salt 7 whole…

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Bird’s Nest Toast

Back Arrow Back to Recipes Share This Recipe: Bird’s Nest Toast Breakfast/Lunch/Supper/Snack Crediting for Ages 3-5 Total Time 10 minutes Serving Size 1 slice Servings 8 Components Meat/Meat Alternate, Grains Ingredients 8 slices 100% whole wheat bread 8 large whole eggs Canola oil spray Directions With a round cookie cutter, cut a circle in the…

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Confetti Egg Taco

Back Arrow Back to Recipes Share This Recipe: Confetti Egg Taco Breakfast/Snack Crediting for Ages 3-5 Total Time 10 minutes Serving Size 1 taco Servings 8 Components Meat/Meat Alternate, Grains Ingredients 2 tbsp vegetable oil 2 tbsp red bell pepper, diced 2 tbsp green bell pepper, diced 1/2 tsp onion powder 4 large eggs 8…

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Veggie Delight Pinweels

Back Arrow Back to Recipes Share This Recipe: Veggie Delight Pinweels Lunch/Supper Crediting for Ages 3-5 Total Time 10 minutes Serving Size 6 slices Servings 8 Components Meat/Meat Alternate, Grains, Vegetable, Second Vegetable Ingredients 8 100% whole wheat tortillas 8 (1 oz) cheese slices 1 cup hummus 2 cups cucumbers, cut in 3″ sticks 2…

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Veggies First, Cookie Monster

Back Arrow Back to Recipes Share This Recipe: Veggies First, Cookie Monster Lunch/Supper Crediting for Ages 3-5 Total Time 35 minutes Serving Size 1 cup Servings 8 Components Meat/Meat Alternate, Vegetable, Second Vegetable Ingredients 1.5 lbs chicken breast, 1″ cubes 2 cups butternut squash, 1/2″ cubes 2 cups small broccoli florets 1/2 medium onion, sliced…

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Two-Headed Monster Meal

Back Arrow Back to Recipes Share This Recipe: Two-Headed Monster Meal Lunch/Supper Crediting for Ages 3-5 Total Time 30 minutes Serving Size 1/2 cup sauce, 1/4 cup pasta Servings 8 Components Meat/Meat Alternate, Grains, Vegetable Ingredients 28 oz can crushed tomatoes 1 lb ground beef (90% lean) 1/4 lb thin spaghetti, dry Salt, pepper, Italian…

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Snuffy’s Snack

Back Arrow Back to Recipes Share This Recipe: Snuffy’s Snack Snack Crediting for Ages 3-5 Total Time 1 hour Serving Size 1/2 cup Servings 6 Components Meat/Meat Alternate, Grains Ingredients 2 cups rolled oats 3 oz chopped almonds 1 tbsp cinnamon 1/2 tsp salt 3 large egg whites Directions Combine oats, almonds, cinnamon and salt.…

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1-2-3 Dip!

Back Arrow Back to Recipes Share This Recipe: 1-2-3 Dip! Snack Crediting for Ages 3-5 Total Time 5 minutes Serving Size 1/2 cup Servings 6 Components Meat/Meat Alternate, Grains, Vegetable (Choose two) Ingredients 1 15 oz can of chickpeas 4 cloves of garlic 1/4 cup fresh lemon juice Salt to taste   Choose one as…

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