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Barn Owl English Muffin

Back Arrow Back to Recipes Share This Recipe: Barn Owl English Muffin Breakfast/Snack Crediting for Ages 3-5 Total Time 5 minutes Serving Size 1/2 English muffin, 1/2 cup fruit Servings 8 Components Grains, Fruit Ingredients 4 whole wheat English muffins 1/2 cup low-fat cream cheese 1 peach, in 16 slices 4 bananas, sliced 2 cups…

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Whole Grain Caterpillar Pancakes

Back Arrow Back to Recipes Share This Recipe: Whole Grain Caterpillar Pancakes Breakfast/Snack Crediting for Ages 3-5 Total Time 20 minutes Serving Size 4 pancakes, 1/2 cup berries Servings 8 Components Grains, Fruit Ingredients 1 cup 100% whole wheat pancake mix 1 cup unflavored milk 1 large egg 2 cups strawberries, chopped 2 cups blueberries,…

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Berry Blast Smoothie

Back Arrow Back to Recipes Share This Recipe: Berry Blast Smoothie Snack Crediting for Ages 3-5 Total Time 5 minutes Serving Size 1 1/4 cup Servings 8 Components Fruit, Fluid Milk Ingredients 6 cups low-fat or non-fat unflavored milk 4 cups mixed berries, frozen Directions Add all ingredients to a blender. Mix on high until…

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Grover’s Banana Oat Squares

Back Arrow Back to Recipes Share This Recipe: Grover’s Banana Oat Squares Snack Crediting for Ages 3-5 Total Time 25 minutes Serving Size 1 square Servings 8 Components Grains, Fruit Ingredients 4 medium bananas 2 cups rolled oats 6 tbsp peanut butter Directions Mash bananas and combine with oats and peanut butter. Spread into 9×13″…

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Telly’s Tasty Plum Salsa

Back Arrow Back to Recipes Share This Recipe: Telly’s Tasty Plum Salsa Lunch/Supper Crediting for Ages 3-5 Total Time 10 minutes + 2 hours Serving Size 1/2 cup Servings 8 Components Fruit, Vegetable Ingredients 2 cups tomatoes, diced 1/2 cup onion, finely diced 2 cups plums, pitted and diced 1 tsp lime juice 8 sprigs…

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Herry’s Blueberry Lemon Parfait

In each of four plastic cups, layer 1/4 cup yogurt, 1/2 cup blueberries, and 1 tablespoon graham crackers. For a complete breakfast, serve one parfait to each child with 3/4 cup of milk.

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Strawberry Yogurt Parfait

Let each child build their own parfait. Starting with the yogurt, layer yogurt and fruit until you reach the top of the cup. Add a tablespoon of granola on top for a little crunch, if desired.

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Banana Sushi Roll

Have a pair of children work together to make this snack. Give each pair a tortilla with the peanut butter, and let them spread it using the back of a spoon. Place peeled banana at one end and roll it up. Slice into eight pieces.

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Peach, Pineapple & Orange Smoothie

Open mandarin oranges and pour entire jar into a freezer-safe pan, with oranges in a single layer. Place in freezer until frozen. Once frozen, remove the oranges and place them in a blender with the pineapple juice and yogurt. Blend on high until smooth. Serve immediately as a frosty smoothie, or let it sit for five minutes before serving.

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