Fruits
Barn Owl English Muffin
Back Arrow Back to Recipes Share This Recipe: Barn Owl English Muffin Breakfast/Snack Crediting for Ages 3-5 Total Time 5 minutes Serving Size 1/2 English muffin, 1/2 cup fruit Servings 8 Components Grains, Fruit Ingredients 4 whole wheat English muffins 1/2 cup low-fat cream cheese 1 peach, in 16 slices 4 bananas, sliced 2 cups…
Read MoreWhole Grain Caterpillar Pancakes
Back Arrow Back to Recipes Share This Recipe: Whole Grain Caterpillar Pancakes Breakfast/Snack Crediting for Ages 3-5 Total Time 20 minutes Serving Size 4 pancakes, 1/2 cup berries Servings 8 Components Grains, Fruit Ingredients 1 cup 100% whole wheat pancake mix 1 cup unflavored milk 1 large egg 2 cups strawberries, chopped 2 cups blueberries,…
Read MoreBerry Blast Smoothie
Back Arrow Back to Recipes Share This Recipe: Berry Blast Smoothie Snack Crediting for Ages 3-5 Total Time 5 minutes Serving Size 1 1/4 cup Servings 8 Components Fruit, Fluid Milk Ingredients 6 cups low-fat or non-fat unflavored milk 4 cups mixed berries, frozen Directions Add all ingredients to a blender. Mix on high until…
Read MoreGrover’s Banana Oat Squares
Back Arrow Back to Recipes Share This Recipe: Grover’s Banana Oat Squares Snack Crediting for Ages 3-5 Total Time 25 minutes Serving Size 1 square Servings 8 Components Grains, Fruit Ingredients 4 medium bananas 2 cups rolled oats 6 tbsp peanut butter Directions Mash bananas and combine with oats and peanut butter. Spread into 9×13″…
Read MoreTelly’s Tasty Plum Salsa
Back Arrow Back to Recipes Share This Recipe: Telly’s Tasty Plum Salsa Lunch/Supper Crediting for Ages 3-5 Total Time 10 minutes + 2 hours Serving Size 1/2 cup Servings 8 Components Fruit, Vegetable Ingredients 2 cups tomatoes, diced 1/2 cup onion, finely diced 2 cups plums, pitted and diced 1 tsp lime juice 8 sprigs…
Read MoreHerry’s Blueberry Lemon Parfait
In each of four plastic cups, layer 1/4 cup yogurt, 1/2 cup blueberries, and 1 tablespoon graham crackers. For a complete breakfast, serve one parfait to each child with 3/4 cup of milk.
Read MoreFruit Salsa with Abby Cadabby
Combine fruit in a mixing bowl and add lemon juice. Sprinkle nutmeg and cinnamon to taste and refrigerate before serving. Serve with 4 plain pita chips
Read MoreStrawberry Yogurt Parfait
Let each child build their own parfait. Starting with the yogurt, layer yogurt and fruit until you reach the top of the cup. Add a tablespoon of granola on top for a little crunch, if desired.
Read MoreBanana Sushi Roll
Have a pair of children work together to make this snack. Give each pair a tortilla with the peanut butter, and let them spread it using the back of a spoon. Place peeled banana at one end and roll it up. Slice into eight pieces.
Read MorePeach, Pineapple & Orange Smoothie
Open mandarin oranges and pour entire jar into a freezer-safe pan, with oranges in a single layer. Place in freezer until frozen. Once frozen, remove the oranges and place them in a blender with the pineapple juice and yogurt. Blend on high until smooth. Serve immediately as a frosty smoothie, or let it sit for five minutes before serving.
Read More