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Italian Chicken & Veggie Sheet Pan

Back Arrow Back to Recipes Share This Recipe: Italian Chicken & Veggie Sheet Pan Lunch/Supper Crediting for Ages 3-5 Total Time 40 minutes Serving Size 1 drumstick, 1/2 cup vegetables Servings 8 Components Meat/Meat Alternate, Vegetable, Second Vegetable Ingredients 4 tbsp vegetable oil, divided 1 tbsp Italian seasoning 8 chicken drumsticks 2 1/2 cups Brussels…

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Harvest Salsa

Back Arrow Back to Recipes Share This Recipe: Harvest Salsa Breakfast/Lunch/Supper/Snack Crediting for Ages 3-5 Total Time 10 minutes Serving Size 1/2 cup Servings 8 Components Vegetable Ingredients 1 (15 oz) can of black beans 1 (15 oz) can of corn kernels 1/4 cup cilantro, minced 1/4 red onion, diced 2 Roma tomatoes, diced 1…

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Veggie Delight Pinweels

Back Arrow Back to Recipes Share This Recipe: Veggie Delight Pinweels Lunch/Supper Crediting for Ages 3-5 Total Time 10 minutes Serving Size 6 slices Servings 8 Components Meat/Meat Alternate, Grains, Vegetable, Second Vegetable Ingredients 8 100% whole wheat tortillas 8 (1 oz) cheese slices 1 cup hummus 2 cups cucumbers, cut in 3″ sticks 2…

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Veggies First, Cookie Monster

Back Arrow Back to Recipes Share This Recipe: Veggies First, Cookie Monster Lunch/Supper Crediting for Ages 3-5 Total Time 35 minutes Serving Size 1 cup Servings 8 Components Meat/Meat Alternate, Vegetable, Second Vegetable Ingredients 1.5 lbs chicken breast, 1″ cubes 2 cups butternut squash, 1/2″ cubes 2 cups small broccoli florets 1/2 medium onion, sliced…

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Two-Headed Monster Meal

Back Arrow Back to Recipes Share This Recipe: Two-Headed Monster Meal Lunch/Supper Crediting for Ages 3-5 Total Time 30 minutes Serving Size 1/2 cup sauce, 1/4 cup pasta Servings 8 Components Meat/Meat Alternate, Grains, Vegetable Ingredients 28 oz can crushed tomatoes 1 lb ground beef (90% lean) 1/4 lb thin spaghetti, dry Salt, pepper, Italian…

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Telly’s Tasty Plum Salsa

Back Arrow Back to Recipes Share This Recipe: Telly’s Tasty Plum Salsa Lunch/Supper Crediting for Ages 3-5 Total Time 10 minutes + 2 hours Serving Size 1/2 cup Servings 8 Components Fruit, Vegetable Ingredients 2 cups tomatoes, diced 1/2 cup onion, finely diced 2 cups plums, pitted and diced 1 tsp lime juice 8 sprigs…

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1-2-3 Dip!

Back Arrow Back to Recipes Share This Recipe: 1-2-3 Dip! Snack Crediting for Ages 3-5 Total Time 5 minutes Serving Size 1/2 cup Servings 6 Components Meat/Meat Alternate, Grains, Vegetable (Choose two) Ingredients 1 15 oz can of chickpeas 4 cloves of garlic 1/4 cup fresh lemon juice Salt to taste   Choose one as…

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Oscar’s Bodacious Broccoli Bites

Back Arrow Back to Recipes Share This Recipe: Oscar’s Bodacious Broccoli Bites Lunch/Supper Crediting for Ages 3-5 Total Time 30 minutes Serving Size 1/4 cup Servings 8 Components Vegetable Ingredients 2 cups broccoli, trimmed 2 large eggs 1/2 cup ground or Panko bread crumbs 1/2 cup cheddar or Parmesan cheese Salt and pepper to taste…

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