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12 Nutrient Dense, Shelf-Stable Foods

It’s helpful to have a mix of fresh, frozen, canned and packaged foods in your kitchen for all of your cooking and eating needs. Our partners at the International Food Information Council (IFIC) spotlighting twelve nutrient-dense, shelf-stable foods to include on your shopping list. These foods in particular can help reduce the frequency of your grocery trips and can decrease food waste.

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Selecting and Storing Fresh Produce

Incorporating fresh produce into the food you serve can be a great practice, but it’s important that you know how to properly store different types of produce. Our partners at the International Food Information Council (IFIC) have tips on how to select and store fresh produce so they stay good longer and don’t go to waste.

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