Posts Tagged ‘breathe’

Our bodies can teach us a lot about our feelings, and our bodies can also help us understand and manage our feelings. Our partners at Sesame Street in Communities have resources to help you encourage children to notice the “clues” their bodies give them about what they may be feeling (for instance, a stomachache may be a sign that they’re feeling worried). Then, show them how to use their bodies to help them manage their feelings.