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Reducing Screen Time

Unsurprisingly, people spend hours each day in front of screens, whether on computers, TVs, tablets, gaming systems, or smartphones. While media use can be a valuable source of learning and entertainment, excessive screen time can have negative effects. Our partners at the Institute of Child Nutrition explore the risks of too much screen time, provide recommendations, tips for limiting usage, and sample policy ideas for programs.

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Reducing Added Sugars

The sweetness of sugar may tempt our tastebuds, but the health consequences of eating too much sugar are concerning, especially for children whose dietary habits and taste preferences are still developing. The Institute ofChild Nutrition’s April Mealtime Memo uncovers the secrets of added sugars and equip you with the knowledge to identify them in the products you consume.

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Best Practices to Improve Nutrition

March is a month to celebrate nutrition and wellness. It is also a time to educate and bring awareness to the CACFP. This Mealtime Memo from our partners at the Institute of Child Nutrition provides the USDA optional best practices you can use to strengthen the nutritional quality of meals served.

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