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Wellness Wheel of Self-Care

You can only show up for others, when you take care of yourself. That’s why self-care is so important for CACFP operators who are ensuring that children and adults in care receive nutritious meals. Our partners at Alliance for a Healthier Generation created the Wellness Wheel to provide ideas and action steps for self-care that address five key areas of overall well-being.

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Emotional Well-being for Military and Caregiving Families

The pandemic disruption over the last three years has been challenging for all children and caregivers, with added stressors affecting their emotional well-being. This is especially true for military families and caregiving families who experience additional stress. That’s why our partners at Sesame Street in Communities have created 5 new videos highlighting simple strategies for self-care and emotional well-being that families can watch together.

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