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Fitness for Toddlers and Preschoolers

Did you know that May is Physical Fitness and Sports Month? As toddlers and preschoolers build new skills and have a greater ability to move around more, it’s important that caregivers encourage physical activity and make sure they get the amount necessary for their fitness. Our partners at Nemours share information on how much activity toddlers and preschoolers require and they provide tips on some fun games you can tryout in your child care.

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Keep Active Together 

Staying active as a family is important for every family member’s physical health, especially around the holidays. If you are a parent or caregiver, learn how to prioritize movement and foster play and physical activity year-round. Our partners at Alliance for a Healthier Generation have great resources with ways to keep active together!

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