Posts Tagged ‘meal pattern’
Legumes: Beans, Peas, and Lentils
Did you know a simple bag of beans could be the key to powering up your CACFP menus? Legumes like beans, peas, and lentils are versatile, affordable superfoods. Regularly consuming legumes may help reduce the risk of obesity, diabetes, heart disease, and certain cancers. Including them as part of your menu can positively impact the health of the children in your care.
Read MoreMay Virtual Events
Get a rundown on all things happening in May at NCA. Annual Training is happening this month. Don’t miss out!
Read MoreVirtual CACFP Summit coming this August!
We’re bringing you workshops on nutrition, program administration, operations, financial and nonprofit management, and more.
Read MoreCulinary Basics: Knife Skills
Ensuring maximum safety in the kitchen is crucial, and following basic knife guidelines is essential for everyone’s well-being. Once knife safety is mastered, this essential skill can lead to an increase in scratch preparation. Our partners at the Institute of Child Nutrition outline the importance of knife safety, skills, maintenance, and storage.
Read MoreQuick Guide to Plant-Based Proteins
Despite the common misconception, you don’t need to rely on meat, dairy, eggs, or other animal products to reach your daily protein goals. Beans, lentils, tofu, whole grains, nuts, seeds, and meat alternatives all contain protein, and these ingredients can often be used in place of chicken, beef, pork, or fish in recipes. Eating a combination of these plant-based ingredients ensures a balanced intake of protein, fiber, and other essential vitamins, minerals, and nutrients.
Read MoreNutrition Basics: Fiber
You may know that fiber is important, but do you understand why or how much you need? This Mealtime Memo from our partners at the Institute of Child Nutrition covers fiber sources, health benefits, and strategies to increase fiber intake.
Read MoreFebruary Virtual Events
Check out these virtual events coming up this month at NCA!
Read MoreJanuary Virtual Events
Check out these virtual events coming up this month at NCA!
Read MoreMeal Pattern Minute: Seconds at At-Risk Afterschool Sites
Can second servings be reimbursed for at-risk afterschool programs?
Read MoreRegistered Dietitian Medical Statements
The USDA released a memorandum to clarify the updated regulatory requirement for program operators to accept medical statements from registered dietitians. The change requiring program operators to accept medical statements from registered dietitians must be implemented by July 1, 2025, for school meal programs and Oct. 1, 2025, for CACFP.
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