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Jollof Rice

Dice onions and sauté in vegetable oil for five minutes. Add in tomatoes and bouillon and bring to light boil. Simmer for 10 minutes until the tomates reduce to a thick sauce. Stir in the vegetables, rice and water. Cover and cook for about 20 minutes, until rice has cooked and absorbed all the liquids.

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Baby Bear’s Honey Bites

Mix all ingredients together well. Use a tablespoon scoop to form bites, or drop from a tablespoon measuring spoon to make 12 bites. Place on a lined baking sheet and chill to set. Serve two bites per child.

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