Skip to content
Bert Ernie with Egg

Bert & Ernie’s Balanced Breakfast

Breakfast Crediting for Ages 3-5

Total Time

10 minutes

Serving Size

1/2 quesadilla



Meat Grains fruit milk


Meat/Meat Alternate, Grains, Fruit, Milk


  • 3 whole-wheat tortillas
  • 3 large eggs
  • 3 oz shredded cheese
  • 3 cups orange slices
  • 4.5 cups unflavored milk


  1. Whisk and cook scrambled eggs.
  2. In a skillet, place one tortilla. On one half of the tortilla, add 1/4 cup scrambled eggs and 1/2 oz shredded cheese.
  3. Fold the tortilla over to cover the egg and cheese. Cook on stovetop until cheese is melted and tortilla is slightly golden.
  4. Cut tortilla in half and serve one half with 1/2 cup orange slices and 3/4 cup milk.
Creditable Stamp 2017
Sesame Street Rotator


This recipe created in partnership with

Sesame Street in Communities.