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2025-2030 Dietary Guidelines for Americans Released

On January 7, 2026, USDA and HHS released the 2025-2030 Dietary Guidelines for Americans. The 2025-2030 DGAs recommend prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains, while avoiding highly processed foods and refined carbohydrates.

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Sponsor Spotlight: Maves Ranola with Lutheran Services Florida

Lutheran Services Florida sponsors 24 affiliated Head Start and Early Head Start sites, 396 family day care homes and four emergency shelters. Collectively, these programs serve nutritious meals and snacks to over 6,000 children in their care. Read more about the work of this NCA member.

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Preventing Lead Poisoning

This Mealtime Memo from our partners at ICN defines lead, identifies lead sources, describes the health effects of lead exposure, explains why children are at risk, and shares important information on how to prevent lead poisoning.

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Healthy Cooking

A nutritious meal starts with healthy ingredients, and how those ingredients are prepared or cooked is important. This Mealtime Memo from our partners at the Institute of Child Nutrition explores ways to prepare nutritious meals in the Child and Adult Care Food Program (CACFP) using healthy ingredients and cooking methods.

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