Posts Tagged ‘cooking’
Cooking Fun for Families
Preparing their own food can help children and teens learn about nutrition, practice meal planning, get to know other cultures, and build basic math skills. It also encourages creativity and independence. Our partners at Alliance for a Healthier Generation have resources to help families cook safely and confidently with these kid-friendly cooking tips!
Read MoreCooking with Herbs and Spices
Incorporating herbs and spices into recipes enhances flavor, aroma, and color while reducing the need for excess salt, sugar, and fat. Our partners at the Institute of Child Nutrition define herbs and spices, reviews the health benefits of using fresh or dried herbs and spices, and provides ideas for incorporating them into recipes.
Read MoreCulinary Basics: Knife Skills
Ensuring maximum safety in the kitchen is crucial, and following basic knife guidelines is essential for everyone’s well-being. Once knife safety is mastered, this essential skill can lead to an increase in scratch preparation. Our partners at the Institute of Child Nutrition outline the importance of knife safety, skills, maintenance, and storage.
Read MoreAge-Appropriate Kitchen Tasks
Kids can help out in the kitchen as early as 2 years old. Our partners at the Home Baking Association outline age-appropriate kitchen tasks.
Read MoreMeal-O-Matic
Cooking does not have to be complicated in order to be healthy and delicious. That’s why our partners at Dr. Yum Project have designed meal-o-matic to help you make a few basic recipes with the ingredients you love.
Read MoreThe Ultimate Guide to Cooking Seafood
Take the stress out of planning and preparing family meals with seafood! Our partners at Seafood Nutrition Partnership have some quick tips to make sure your seafood meals turn out delicious every time.
Read MoreHealthy and Fresh at Home Cookbook
Start the New Year with healthy and nutritious meals for you and your family! Check out the Healthy and Fresh at Home Cookbook from our partners at Partnership for a Healthier America. The cookbook includes a variety of delicious and nutritious recipes that are perfect for anyone looking to live a healthier lifestyle.
Read MoreHealthy Day Toolkit
With the start of the new year, many of us are looking to build healthier habits. Our partners at Alliance for a Healthier Generation want to encourage families to create a healthier home life. If you want to help families feel well, live well, and learn well, check out the Healthy Day Toolkit from Alliance for a Healthier Generation!
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