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Get Kids Eating Veggies Early and Often

Babies aren’t born liking veggies, but little ones can learn to love vegetables through early and often exposure to carrots, green beans, broccoli, peas, squash, artichokes, and more! Our partners at Partnership for a Healthier America share why vegetables are so important to children’s diets and give simple tips for teaching kids to eat and love vegetables.

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Creating Variety and Flavor with Seasonal Produce

Have you ever eaten a fresh apple or a peach right off a tree? If so, you know seasonal produce is fresh and tastes delicious, making children more likely to eat it. In addition to great taste, buying seasonal products also helps sustain the local economy.

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Serving Children that are Vegetarian in the CACFP

Young Asian girl eating a cherry tomato with a bowl of lettuce in front of her and other vegetables on the table

So, some of your participants are vegetarian. Not a problem, there are vegetarian dishes that all children can enjoy! Plus, many meat alternates are a cost-effective protein source. Our partners at the Institute of Child Nutrition (ICN) have some great resources for serving vegetarian menus that fit into the CACFP meal pattern.

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