Skip to content

2025-2030 Dietary Guidelines for Americans Released

On January 7, 2026, USDA and HHS released the 2025-2030 Dietary Guidelines for Americans. The 2025-2030 DGAs recommend prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains, while avoiding highly processed foods and refined carbohydrates.

Read More

Build a Healthy Eating Routine

The Dietary Guidelines for Americans has a variety of online resources that professionals can use to help parents and caregivers start infants and children off with a healthy eating routine. MyPlate also has great tipsheets for parents and caregivers based on the life stage.

Read More