Management & Professional Development Track | CEU Specialty 6
Taking a Bilateral Approach to Self-Care
It's easy for providers to put the needs of the children they care for ahead of their own well-being. However, it is essential for them to prioritize their own mental and physical health in order to provide the best care for those they serve. Learn how to incorporate self-care into your daily routine to improve overall self-wellness.Â
- Understand the importance of mental and physical health.Â
- Learn coping mechanisms to combat workplace stress.Â
- Get tips to take care of your mental and physical well-being.Â
Presented by
Laura Sheffield, MS, RDN, LD
Associate Director of Child Development; Community Action Council-Lexington, KY
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