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2024 NCNC Logo One Line Solo White Drop Shadow

April 22-26, 2024

Orlando, Florida

CACFP · Afterschool Meals · Summer Food

Management & Professional Development Track | CEU Specialty 6

Taking a Bilateral Approach to Self-Care

It's easy for providers to put the needs of the children they care for ahead of their own well-being. However, it is essential for them to prioritize their own mental and physical health in order to provide the best care for those they serve. Learn how to incorporate self-care into your daily routine to improve overall self-wellness. 

  1. Understand the importance of mental and physical health. 
  2. Learn coping mechanisms to combat workplace stress. 
  3. Get tips to take care of your mental and physical well-being. 

Presented by

Laura Sheffield Web

Laura Sheffield, MS, RDN, LD

Associate Director of Child Development; Community Action Council-Lexington, KY

Standard Registration Through Feb 29

$529 Members | $629  Non-Members

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