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Get Moving! Practical Exercises for Older Adults ($)

CEU 2

Adult Care Boot Camp presented May 14, 2025.

1 hour credited CEUs

Staying active is one of the best ways to maintain health and independence, especially as we age. This session will explore simple, effective exercises that fit seamlessly into daily routines, whether at home or in an adult day care setting. Learn how to adapt familiar activities, keep movement fun, and make exercise a habit that sticks. 

  1. Discover creative and engaging exercises that help older adults stay strong, flexible, and mobile. 
  2. Understand how aging affects the body and how movement can reduce common risk factors. 
  3. Learn practical tips for making physical activity safe, enjoyable, and accessible for all ability levels.

Presented by: Jesus Lozano, PT, DPT, University Health

$25 - Register Here

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