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Hispanic Heritage Month MyPlate Resources


September 18, 2023

MyPlate Hispanic Heritage_4x3

September 15 to October 15 is National Hispanic Heritage Month! Did you know MyPlate has several materials available in Spanish? The MiPlato en espanol webpage is a hub of MyPlate’s top Spanish-language resources, including the MyPlate Test, the MyPlate Plan, printable tip sheets and resources, graphics, and more than 1,000 recipes in the MyPlate Kitchen. 

MyPlate Resources 

La Prueba de MiPlato (Spanish|English) 

Are you making every bite count? Take the quiz to find out and get personalized resources to Start Simple with MyPlate. 

La Prueba de MiPlato (Spanish|English) 

The MyPlate Plan shows your food group goals — what and how much you should eat within the recommended number of calories. Your meal plan is personalized based on your age, gender, height, weight, and level of physical activity. 

La Prueba de MiPlato (Spanish|English) 

The MyPlate Kitchen has recipes and resources to support the creation of healthy, affordable meals. MyPlate's Kitchen includes recipes from USDA's Center for Nutrition Policy and Promotion (CNPP) and Supplemental Nutrition Assistance Program (SNAP). 

Hojas de consejos y más (Spanish|English) 

There are several MyPlate materials available as downloadable PDFs: tip sheets, children's activity sheets, and more.  

Los gráficos de MiPlato (Spanish|English) 

The graphics page contains several versions of MyPlate in high resolution and standard resolution formats. 

Materiales de los asociados (Spanish|English) 

MyPlate's National Strategic Partners help spread MyPlate's healthy eating messages and Dietary Guidelines to consumers. 


Additional Spanish Resources