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Broccoli Chicken Quesadilla

Broccoli Chicken Quesadilla

Lunch/Supper Crediting for Ages 3-5

Total Time

20 minutes

Serving Size

1 quesadilla



meat and grains


Meat/Meat Alternate, Grains


  • 1/2 lb (1 1/2 cups) shredded cooked chicken
  • 1 tsp taco seasoning
  • 8 whole-wheat tortillas (6 inches)
  • 1/4 cup butter, melted
  • 2 cups shredded Mexican blend cheese
  • 1/2 cup finely chopped cooked broccoli


  1. Combine chicken and taco seasoning in a bowl.
  2. Brush one side of each tortilla with butter and place butter-side down on a lightly greased baking sheet.
  3. Spoon 1/4 cup of chicken mixture on half of each tortilla. Sprinkle 1 tbsp of broccoli and then 1/4 cup of cheese on top.
  4. Fold plain side of tortilla over mix. Repeat for remaining seven tortillas and bake at 375° F for 9-11 minutes or until golden brown.

One quesadilla provides 1 oz eq. grains and 1 1/2 oz eq meat/meat alternate

Creditable Stamp 2017