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Fall Pumpkin Apple Oatmeal

Fall Apple Pumpkin Oatmeal

Breakfast Crediting for Ages 3-5

Total Time

15 minutes

Serving Size

2/3 cup oatmeal and 1/2 banana

Servings

8

grain veg fruit

Components

Grains, Vegetable + Fruit

Ingredients

  • 1 cup quick cooking oats
  • 1 1/2 cup water
  • 2 cups applesauce
  • 1 cup pumpkin puree
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 4 bananas

Directions

  1. Add oats, water, applesauce, pumpkin, cinnamon and vanilla to a medium saucepan.
  2. Cook on medium-high heat until liquid is almost nearly absorbed by the oats.
  3. Serve 2/3 cup of oatmeal with 1/2 a banana, sliced to each participant immediately while still warm.

One serving provides 1/2 oz eq grains and 1/2 cup combined fruit and vegetable.

Creditable Stamp 2017