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Baked Hush Puppies

Baked Hush Puppies

Snack/Lunch/Supper Crediting for Ages 3-5

Total Time

20 minutes

Serving Size

1 hush puppy



Grains Solo




  • 2 large eggs
  • 1/3 cup milk
  • 2 tbsp vegetable oil
  • 1/2 cup onion, minced
  • 1/4 tsp salt
  • 1 tsp baking powder
  • 1/8 tsp ground black pepper
  • 2/3 cup whole grain cornmeal (yellow or white)
  • 1/3 cup enriched all-purpose flour
  • cooking spray


  1. Preheat oven to 350° F.
  2. In a medium bowl, add eggs, milk, and oil. Stir until well combined.
  3. Mix in onion, salt, baking powder, and black pepper.
  4. Add cornmeal and all-purpose flour and gently mixed until just combined. Do not overmix.
  5. Grease mini muffin tins with cooking spray and then scoop 1 tablespoon of batter into each muffin pocket.
  6. Bake for 10-12 minutes. Test by putting a fork through a muffin and if nothing sticks, it's ready! If sticky, leave for 1-2 more minutes.

One hush puppy provides 1/2 oz eq grains.

Creditable Stamp 2017