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Fresh Carrot Salad

Fresh Carrot Salad

Snack/Lunch/Supper Crediting for Ages 3-5

Total Time

20 minutes

Serving Size

1 cup



fruit and veg


Fruit, Vegetable


  • 1/2 cup raisins
  • 2 cups carrots, peeled and coarsely grated 
  • 1 1/2 cup green apple, peeled, cored, and coarsely grated 
  • 1/2 lemon, juiced
  • 1 tbsp olive or canola oil


  1. Soak raisins in warm water for 15 minutes, then drain.
  2. Combine all ingredients into a medium bowl, mixing together well until all vegetable and fruit pieces are evenly distributed.

One cup provides 1/2 cup fruit and 1/2 cup vegetable. 

Creditable Stamp 2017