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Veggie Delight Pinwheels

Veggie Delight Pinwheels

Lunch/Supper Crediting for Ages 3-5

Total Time

10 minutes

Serving Size

6 slices

Servings

8

Meat Grains Two Veg

Components

Meat/Meat Alternate, Grains, Vegetable, Second Vegetable

Ingredients

  • 8 100% whole wheat tortillas
  • 8 (1 oz) cheese slices
  • 1 cup hummus*
  • 2 cups cucumbers, cut in 3" sticks
  • 2 cups shredded carrots

*Needs PFS or standardized recipe

 

Directions

  1. Lay out one tortilla and place a slice of cheese on top.
  2. Spread 2 tbsp of hummus over the cheese. The cheese prevents the tortilla from getting soggy from the hummus!
  3. Add 1/4 cup cucumbers and 1/4 cup carrots.
  4. Roll the tortilla up and slice into 6 round pieces that look like pinwheels. This equals one serving. Repeat the process to make 8 servings.

Six slices provides 1 1/2 oz eq grains, 1 1/2 oz meat alternate, 1/4 cup vegetable and 1/4 cup second vegetable.

Creditable Stamp 2017