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MyPlate Turns 10

MyPlate

myplate 10

MyPlate was established 10 years ago as the Federal nutrition symbol. The simple graphic serves as a guide on what and how much to eat from each of the five food groups – fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives.

Celebrate MyPlate throughout the month of June with quizzes, tip sheets, recipes and more.

10 Ways to Celebrate My Plate – Click HERE.