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Get Kids Moving

Nemours Children's Health System


Let’s get kids moving! Learn about the benefits and best practices of physical activity in child care and early education settings from Nemours Children's Health System.

Some Best Practices Include:

  • Preschoolers need two or more hours of active play time every day.
  • Toddlers should have at least an hour of active play time each day.
  • Babies should have short periods of “tummy time” every day

Find more in depth knowledge and a list of children's activities by clicking HERE.