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2021 National Child Nutrition Conference

Wednesday, April 21

Taking Care of Yourself During Stressful Times

1:40 pm - 2:40 pm Eastern | 12:40 pm - 1:40 pm Central | 11:40 am - 12:40 pm Mountain | 10:40 am - 11:40 am Pacific

Because of COVID-19, many have had to adapt to changing meal delivery systems and regulations, wearing protective equipment, and providing educational support for their own children. Even though staff feel good about providing an essential service, the additional demands can have a toll on well-being. In this thought-provoking session, attendees will acknowledge the sources of their stress, hear about research-proven methods to increase well-being, and leave with ways to take care of themselves.

Presented by

Renee Farias

Renée Farias

Community Nutrition Adviser, Let's Eat Healthy

Maria Frye

Maria Frye, RDN

Community Nutrition Adviser, Let's Eat Healthy