- 1 cup red beets
- 1 cup orange carrots
- 1 cup yellow bell pepper
- 1 cup green celery
- 1 cup purple cabbage
- 5 cups milk
- Slice vegetables of various colors.
- Give each child a plate with 1/2 cup of a variety of rainbow vegetables, with at least one color of veggie to try.
- Have them arrange their vegetables in the shape of a rainbow in color order.
- Be creative! Serve with 1/2 cup of milk.