Meal Pattern Minute: Acorns

Nuts and seeds often come up in discussions as meat alternates but what about less common options like acorns? If you’ve ever wondered whether they can credit toward the meats/meat alternates component in the Child Adult Food Program (CACFP), you’re not alone. Understanding which foods are creditable helps ensure your meals meet USDA requirements, especially when exploring unique or traditional foods like acorns. 

Get the scoop in this Meal Pattern Minute as Isabel Ramos-Lebron, MS, RDN, LD, provides guidance on acorns. 

Transcript: The answer is no. Acorns do not credit as a meat alternate in the CACFP. While some nuts and seeds are creditable in the CACFP as a meat alternate, acorns do not credit due to their low protein content. 

Staying up to date on crediting regulations ensures your meals are both compliant and nourishing. Explore the resources below and check back for more Meal Pattern Minute tips to support your program success! 

• USDA CACFP Crediting Handbook 
  • A guide explaining how foods are credited across all meal components, including acorns and other meat alternates. 
• USDA Crediting Meats/Meat Alternates in the Child Nutrition Program Tip Sheet 
  • A quick reference on how to credit nuts and seeds that are creditable in the CACFP as a meat alternate component. 
  • Meal Pattern Minute 
    Explore quick videos on common CACFP meal pattern questions. 
• Webinar Recommendations 
  • Serving Meat & Meat Alternates at Breakfast (Free) 
    • This webinar focuses on the option to serve meat and meat alternates in place of grains at breakfast up to three times per week for those following CACFP and preschool meal patterns.  
  • Meats & Meat Alternates in the CACFP ($) 
    • Explore the different types of meats and meat alternates that credit in the CACFP and how much to serve. Learn to apply best practices for incorporating a variety of meats and meat alternates into balanced meals. 
• Recipe Suggestion 
  • Try this Mini Graham Crackers and Berry Nut Butter recipe. It is a simple, child-friendly CACFP snack that pairs whole grain graham crackers with a flavorful berry-infused nut butter for a creditable meat alternate.  

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