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Oven Fried Ranch Chicken Tenders

Oven-Fried Ranch Chicken Tenders

Lunch/Supper Crediting for Ages 3-5

Total Time

15 minutes

Serving Size

2 chicken tenders

(.75 oz each)

Servings

6

recipe component - meat

Components

Meats/Meat Alternates

Ingredients

  • â…“ cup Gold Medalâ„¢ all-purpose flour
  • 2 large eggs
  • 1 tbsp water
  • 3 cups Corn Chexâ„¢ cereal
  • 1 (14 oz) package boneless skinless chicken breast tenders
  • 1 (1 oz) package dry ranch salad dressing and seasoning mix
  • ¼ cup butter, melted

Directions

  1. Heat oven to 425°F. Line large-rimmed baking pan with foil, and spray with cooking spray.
  2. Place flour in a shallow dish. In another shallow dish, beat eggs and water. In 1-gallon resealable food-storage plastic bag, finely crush cereal with rolling pin or the bottom of a measuring cup. Add dressing mix (dry) to cereal in bag; shake to mix. Pour into another shallow dish. Working one at a time, coat chicken with flour, dip into egg mixture and then roll into cereal mixture. Place in baking pan. Repeat with remaining chicken. Press any remaining cereal mixture on top of chicken. Drizzle melted butter over tops of chicken. Discard flour and egg mixture.
  3. Bake 12 to 15 minutes or until golden brown and chicken reaches 165°F internal temperature. Let stand five minutes before serving.

Two chicken tenders provide 1 oz eq. meats/meat alternates.

Creditable General Mills

This recipe is courtesy of

General Mills.