Bison Chili
Lunch/Supper Crediting for Ages 3-5
Components
Meats/Meat Alternates, Vegetables
Ingredients
- 2 lbs ground bison
- 1 small onion, diced
- 2 (15oz) cans tomato sauce
- ½ tsp black pepper
- ½ tsp garlic powder
- ¼ tsp cumin
- 2 tsp chili powder
- ¼ tsp cayenne pepper
- 1 ½ cups kidney beans, cooked, drained
Directions
- In a large skillet, over medium-high heat, cook ground bison and onions until meat is brown and onions are translucent.
- Drain any excess fat.
- Add tomato sauce, spices and beans.
- Let simmer on low for at least 20 minutes. Final internal cook temperature should be at least 160°F as measured with a food thermometer before serving.
¾ cup provides 2 ¾ oz eq. meats/meat alternates and â…œ cup vegetablesÂ
Alternate crediting: ¾ cup provides 2 ¼ oz eq. meats/meat alternates, ¼ cup vegetables and ¼ cup second vegetables
