Skip to content
Login
Cheesy Bean Tostada

Cheesy Bean Tostada

Snack Crediting for Ages 3-5

Total Time

12 minutes

Serving Size

1 tostada

Servings

6

recipe component - meat grain

Components

Meats/Meat Alternates, Grains

Ingredients

  • ¾ cup refried beans, low-sodium
  • 6 corn tortillas (6 inches or at least 14 g)
  • ¼ cup + 2 tbsp shredded cheddar cheese

Directions

  1. Preheat oven to 400° F.
  2. Spread two tablespoons of beans on each corn tortilla.
  3. Sprinkle one tablespoon of cheese evenly over the beans on each tortilla.
  4. Place on ungreased banking sheet and bake for 7 minutes, or until cheese is melted.
  5. Immediately serve one warm tostada to each child.

1 tostada provides ½ oz eq. grains and ¾ oz eq. meats/meat alternates.

Creditable Stamp 2017
USDA (1)

This recipe is courtesy of

USDA Food and Nutrition Service.