Explore the essential role mental health and well-being play in sustaining a thriving CACFP environment. This topic highlights how emotional, psychological and social well-being influence daily performance, communication and long‑term health. Discover supportive practices that strengthen resilience, reduce stress, and encourage self‑care among staff who serve children and adults in care settings. Participants gain insights that help promote healthier workplaces, nurture balanced routines and reinforce a strong culture of care within their CACFP operations. 

1. Identify key factors that influence mental health and evaluate how they impact staff performance and well-being.
2. Describe practical strategies that support work‑life balance and reduce stress in CACFP environments.
3. Apply self‑care and wellness practices that promote physical, emotional and psychological health within daily routines.